Ballroom dancing has been one of the best activities I have ever engaged in. It is great for strength, cardio, balance, flexibility and positive mental health. I have taken lessons with Chad Brown for the past 4 years and he has raised my level of skill and enjoyment in dancing immensely. He is very encouraging and positive while pushing me to new levels. His training and certifications qualify him as an excellent teacher. We work hard, laugh a lot and have a great time.